Reiki, private coaching, and experiences for women
You've spent a long time knowing what everyone else needs. Somewhere along the way, it may have become harder to hear what you want.
I'm Melissia Melendez. I help women create space to reconnect with themselves, trust what they're hearing, and make choices that feel like theirs. You can begin with a Reiki session, explore private coaching, or connect with other women through Back to Me.
There isn't one right way to begin. These are the ways we can work together right now.
When you've been carrying a lot, even quiet time can fill up with things you should be doing. A Reiki session gives you dedicated time to slow down, rest, and notice what comes up when you're no longer responding to everyone else.
60-minute sessions in Boise or virtually.
Explore Reiki SessionsYou may know something needs to change and still question every decision. In our private work, we'll explore the roles and patterns shaping your choices, get clearer on what matters to you, and practice following through in your real life.
Explore Private CoachingThe monthly, in-person Back to Me Connections events and the retreats I create with Jami Altwies bring women together for honest conversation, shared experiences, and time to reconnect with themselves and each other.
Explore Back to Me
For years, I was the one leading, caring for others, and keeping things moving. When the roles that had defined me changed, I had to ask myself who I was beneath them. Later, burnout made it impossible to keep overriding what I needed.
That experience shapes the work I do today. I help women make room to hear themselves, recognize the patterns they've been living inside, and take small, honest steps toward a life that reflects who they are.
Read My StoryBack to Me is the space Jami Altwies and I create for women to connect beyond the usual introductions and expectations. Join us in person each month for a Back to Me Connections event, or give yourself more time away at a retreat.
See what's coming up and choose the experience that fits your season.
Explore Back to Me Events and RetreatsComing Home to You is a free three-step guide to help you pause, reflect on what matters, and begin listening to yourself again.
Get the Free GuideIt's dedicated time to rest and pause. Before we begin, we can talk about what brought you in and any questions you have. You don't need to know anything about Reiki to book a session. If you'd like the practical details, you'll find them on my Reiki page.
Yes. I offer virtual sessions as well as in-person sessions in Boise. You can choose the option that works for you when booking.
Reiki offers dedicated time to pause and rest. Coaching is an ongoing, conversational partnership where we look at patterns, decisions, and the changes you want to make in everyday life. You can explore either one without committing to the other.
We start with what's happening in your life and what you want to change. That might mean hearing your own wants more clearly, rebuilding self-trust, navigating a shift in identity, or making decisions that align with your values. The work is personal to you, with room to reflect and steps you can put into practice between sessions.
Back to Me is a collaboration with Jami Altwies. We host Back to Me Connections in person each month. We also create retreats that give women more time to meet, talk honestly, and reconnect with themselves. Dates and details are on the Back to Me website.
The Soul Circle is paused for new members while I focus on Reiki, private coaching, and in-person experiences. If you're already a member, you can continue accessing your membership through GoKollab.
Still unsure where to begin? Book a free 30-minute conversation.